tCUP Anytime Menu

Every Item Available From Open to Close, Every Day

Bagel options include plain, whole wheat, everything, onion, sesame or cinnamon raisin. Bread options include white, multi-grain, marbled rye or *Gluten-Free. All breads are **Vegan except *Gluten-Free & English muffin. All customizations, substitutions & additions, including *Gluten-Free bread, *Free-Range eggs, **Vegan cheese & Non-Dairy milk available at a slight upcharge.

Breakfast Anytime Menu

All breads are vegan except Gluten-Free & English muffin options. Customize your breakfast for a minimal upcharge.

Breakfast BLT - CUP's Original Signature Breakfast

8

Two eggs*, bacon, American cheese, tomato & spinach & Italian dressing drizzle on a bagel, English muffin or bread of your choice.

Build Your Own Three Egg* Breakfast Bowl

9

Three *eggs and your choice of one meat, one cheese, & one veggie garnished with any of our toasted breads.

Build Your Own 3 Egg* & Veg. Breakfast Bowl

8

Three *eggs and your choice of either one cheese & two veggies or three veg. garnished w/any toasted bread.

Egg*, Tomato, Spinach & Provolone

7

On a bagel, English muffin or bread of your choice, seasoned with Italian dressing. 

NY Bagel w/Egg* & Cheese

5

Bagel, English muffin or bread of your choice. 

NY Bagel w/Egg*, Cheese & Sausage

7

Bagel, English muffin or bread of your choice. Substitute Applewood bacon or baked ham at no additional charge. 

NY Bagel w/Smoked Salmon & Cream Cheese

8

Bagel, English muffin or bread of your choice. 

NY Bagel w/Butter or Cream Cheese

2.5 / 3

Bagel, English muffin or bread of your choice. 

NY Bagel w/Jelly, Jam or Nutella

3

Grape Jelly, Strawberry Jam or Nutella Hazelnut Spread on a Bagel, English muffin or bread of your choice.

Hearty Oatmeal

5

Topped w/brown sugar, walnuts, apples, cinnamon & dried cranberries.

Vanilla Yogurt w/Granola & Fresh Fruit

6

Vanilla yogurt covered in sliced strawberries, Granny Smith apples, Mandarin oranges, dried cranberries & granola.

Bowl of Fresh Fruit

4

A large bowl brimming with Granny Smith apples, Mandarin oranges, strawberries & dried cranberries.

Side of Bacon

2.75

Four slices. Add to any entree or enjoy all by itself.

Lunch Anytime Menu - Toasted Sandwiches

On multigrain, marbled rye, white or *Gluten-Free bread with chips and sweet pickles. Substitute fresh fruit for chips .50. Lunch customization & the addition or substitution of **Vegan cheese or *Gluten-Free bread is available at a minimal upcharge. Special sandwich & soup or salad Combo pricing below.

The CUP Club - The Original Signature Sandwich

9

Avacado, turkey, cheddar cheese, Applewood bacon, ranch dressing, lettuce, & tomato, on your bread of choice. 

tCUP Cuban

10

Melted Swiss cheese over ham, bacon, lettuce, tomato, raw onions, pickles & mustard, served on toasted white deli bread. Bread substitutions available by request.

tCUP Salmon Reuben

10

Pastrami-style smoked Salmon, Swiss cheese., sauerkraut & thousand island dressing on marbled rye bread. Bread substitutions available by request.

Roasted Turkey Cheddar

8

Turkey, cheddar, Granny Smith apples & sweet vidalia dressing, on your bread of choice.

Tomato, Spinach & Provolone

8

Freshly sliced tomato, spinach & provolone cheese drizzled w/Italian dressing, on your bread of choice. 

Goat Cheese Granny

8

Layers of goat cheese, dried cranberries, walnuts & Granny Smith apples, on your bread of choice. 

Applewood Bacon & Port Wine

8

Smoked Applewood bacon, port wine cheese, Granny Smith apples & BBQ sauce, on your bread of choice. 

BLT w/Provolone

8

The Classic BLT w/provolone cheese & our sweet vidalia dressing.

Classic BLT

7

Applewood bacon, crisp lettuce and freshly sliced tomato w/mayonnaise, on your bread of choice.

Turkey Avocado

8

Sliced roasted turkey, avocado, provolone & crisp cucumber seasoned with our mild cucumber wasabi dressing, on your bread of choice. 

Tuna Salad Sandwich

8 / 9

tCUP's Tuna Salad w/lettuce & diced green onions on toasted bread of your choice / Make it a melt by adding a cheese of your choice.

Rosemary Chicken Salad

9

Our Signature Rosemary Chicken Salad with dried cranberries & fresh rosemary w/lettuce on toasted bread of your choice. 

**Vegan Grilled Cheese

8

Daiya **Vegan mozzarella, melted in the classic style on your choice of toasted bread. A comforting favorite.

Ultimate Grilled Cheese

8

Provolone, cheddar, American & goat cheese, on your bread of choice. 

Classic Grilled Cheese

7 / 8.5

Created w/your choice of American, cheddar, provolone or Swiss cheese, on your bread of choice. Minimal upcharge w/baked ham or Applewood bacon added.

Lunch Anytime Menu - Flatbreads, Soup & Salads

All salads served with a slice of toasted bread. Dressings served on the side. Lunch customization & the addition or substitution of **Vegan cheese or *Gluten-Free bread is available at a minimal upcharge. Combine any flatbread with a salad or soup, combine any salad with soup. See special Combo pricing below, BYO Flatbread not available as a COMBO.

Build Your Own Flatbread

7 & UP

Choose three toppings & a drizzle,

Prices vary as follows:  

Fruits & Veggies   .50 each

Apples

Carmelized Onions

Green Onions

Mushrooms

Onions

Pears

Roasted Red Peppers

Sauteed Mushrooms

Spinach

Tomatoes


Meats   $1 each

Bacon

Chicken

Ham

Sausage

Turkey


Cheese   $1 each

American

Blue

Goat

Cheddar

Provolone

Swiss

**Vegan Mozzerella


Drizzle   .50 each

Balsamic Glaze

Cucumber Wasabi

Golden Italian

Honey Mustard

Ranch

Sweet Vidalia

tCUP House Made Citrus Cilantro Vinaigrette

CUP Signature Flatbreads

Prepared on a gyro flatbread or *Gluten-Free cauliflower crust.

Spinach, Mushroom, Roasted Reds & Goat Flatbread

9

Fresh spinach, mushrooms, roasted red peppers, goat cheese & Balsamic Glaze on your choice of crust.

Chicken, Cheddar, BBQ & Green Onion Flatbread

9

Roasted chicken, cheddar & green onions drizzled with BBQ sauce on your choice of crust. 

**Vegan Veggie Flatbread

9

Spinach, plum tomatoes, mushrooms, sautéed broccoli & **Vegan mozzarella topping the olive oil seasoned crust of your choice.

SALAD DRESSINGS

tCUP Citrus Cilantro Vinaigrette

Balsamic Glaze

Cucumber Wasabi

Golden Italian

Honey Mustard

Ranch

Sweet Vidalia 

Strawberry Almond Salad

9

A bed of mixed greens topped with fresh sliced strawberries, goat cheese & almonds w/poppy seeds and raspberry vinaigrette

Orange Cranberry Salad

9

Granny Smith apples, mandarin oranges, dried cranberries & walnuts on a bed of mixed greens w/orange vinaigrette.

Pear & Blue Cheese Salad

9

A bed of mixed greens topped with pears, dried cranberries, blue cheese & almonds w/raspberry vinaigrette.

Sweet Beet Salad

9

Sliced red beets, goat cheese & walnuts on a bed of mixed greens w/raspberry vinaigrette.

Powerhouse Salad

9

Mixed greens, cucumber, fresh broccoli, mushrooms, roasted red peppers & green onions w/oil and vinegar.

Chef Salad

11

Roasted turkey, baked ham, Applewood bacon, roasted red peppers, cucumbers & green onions on a bed of mixed greens w/oil and vinegar.

Solid White Albacore Tuna Salad

11

A bed of fresh greens topped with sliced tomato & cucumber, tCUP's Tuna Salad and sprinkled with chopped green onions. Served w/Italian dressing.

Rosemary Chicken Salad

11

Our Signature rosemary chicken salad with dried cranberries & fresh rosemary topped with diced Granny Smith apples & walnuts, sprinkled with finely chopped green onions on a bed of fresh mixed greens.

Asian Roasted Chicken Salad

11

Roasted hand pulled chicken breast, mandarin oranges, diced carrots & green onions, chopped Granny Smith apples, sliced almonds, sprinkled with black sesame seeds atop a bed of fresh mixed greens w/ sesame ginger dressing.

House Made Soup

4 / 6

Small / Large


Ask your server for today's selections. Served w/ a baguette.

Combo Anytime Menu

*Combos including Asian, Tuna, Rosemary Chicken & Chef Salads upcharged $2. BYO Flatbread not available as a Combo.

*Half Salad w/Soup

11

Ask your server for today's house made soup selections.

Whole Sandwich w/*Half Salad

13

Your choice of sandwich combined with a half portion of any salad.

Flatbread w/*Half Salad

15

Your choice of flatbread combined with a half portion of any salad. (Signature Flatbreads only, on your choice of crust).

Flatbread w/Soup

12

Your choice of flatbread combined with a small bowl of soup. Ask your server for today's house made soup selections. (Signature Flatbreads only, on your choice of crust.)

Whole Sandwich w/Soup

11

Your choice of sandwich combined with a small bowl of soup. Ask your server for today's house made soup selections.

THOUGH TCUP CAFE MAKES EVERY EFFORT TO AVOID ALLERGEN CROSS-CONTAMINATION, IF YOU HAVE A SEVERE ALLERGY WE MAY NOT BE ABLE TO ACCOMMODATE YOUR NEEDS SAFELY. WE CANNOT GUARANTEE THAT ANY ORDER WILL BE 100% FREE OF ANY ALLERGEN.